11 Jul The Low Down on Pure Fitness Manly Group Training
The low down on Pure Fitness group training in Manly
Group Training in Manly with Pure Fitness is highly motivating as you are surrounded by likeminded people with similar goals. The Manly group is run 4 times a week and involves a huge variety of effective exercises. We endeavour to include everything from interval training, boxing drills, core work, sand sprints, stairs, hills and strength. Our group sessions are fun, motivating and challenging. You have the opportunity to push yourself as hard as you need with our knowledgeable and experienced trainers.
Group Training has the advantage of having a personal trainer at a fraction of the cost of personal training. Push, pull, box and run your way to fitness with a group training session in the great outdoors of Manly.
Research shows that working out with other people can result in pushing yourself further through the competitive and fun edge that it creates. When group training involves partner and team challenges, people go harder and faster for their team members. These activities mean they are not just working hard for themselves; they are working hard for their team to achieve results.
Pure Fitness Manly has groups of 3-10 people and always makes sure the groups stay small to ensure individual attention is still realistic. We don’t believe in these groups of 15 or 20 people. We want to make sure you have our attention so we can correct technique, applaud hard work and encourage at all times.
Why not call Pure Fitness Manly today to receive your first group sessions free and make that change today.
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