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warm soup

13 Jun Winter Warming Wellness

Posted at 23:04h in Events by Sarah Turner 0 Comments

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warm soup

Come and learn how to stay well this winter, through choosing nutrient charged wholefoods, eating with the seasons and utilising kitchen cupboard remedies to bust colds and flus.

Join local Sydney Health & Fertility Naturopath & Nutritionist, Karen Latter for a 60 minute presentation. Karen will give ideas for healthy winter breakfasts, explain how to use wholefood ingredients such as miso and seaweed, info on preparing and utilising grains, kitchen cupboard remedies and the evening will include some yummy mini-tastings.

Date: Monday 8th July
Time: 7pm – 8pm
Place: Manly Library
Cost: $15.

For this you will receive a comprehensive manual on Winter Warming Wellness (including over 10 recipes and 10 kitchen cupboard remedies), the mini-tastings and a $15 voucher to claim for an initial naturopathic consultation with Karen.

The evening is hosted by Pure Fitness Manly. Please RSVP to sarah@fitbodsbysarah.com.au or call 0433 818 067

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