13 Mar Paddle Boarding and Kayaking Cross Training

Paddle Boarding and Kayaking Cross Training!

Just when you thought it couldn’t get any more exciting, Pure Fitness Manly is introducing a kayaking/paddle boarding session coming to you on Saturday 24 March!

In case you haven’t seen a paddle board before, its one of those massive boards that you see out at Shelley Beach or on the harbour with people standing up on them. Think Jennifer Aniston ! The “cross fitness” benefits of both paddle styles will offer anyone who participates a core body workout like no other.

So if your keen let me know quick as there are only 20 spots available !

INTERESTED? Here are the details…

Cost: $15 per session  (member) and $20.00 per session (non member)
Time frame:Saturday 24th March from 8.15am to 9.30am
Location: Departs and returns to the Oceanworld beach in Manly
Bookings: Are required due to demand and we need confirmations no later then the Thursday 22nd with a no refund policy. However if we have a waiting list and you cannot make it we will do a transfer
Payment: Direct Deposit

What to bring:
clothing that you don’t mind getting wet in
Sunglasses
Towel
Change of clothes
Bottle of water
Change for a coffee and/or breakfast after!

Weather:This class will run in most weather conditions, however, depending on the conditions the coach might choose to favour one paddle vehicle over the other. This class will also be cancelled if wind strength and wave height exceed a safe limit

Call Sarah on 0433 818 067 if you need an update on class status